Ginseng is a plant that has been used for centuries in traditional medicine. It is known for its ability to improve overall health and well-being. Here are the top 10 health benefits of ginseng:

1. Boosts Immune System: Ginseng has been found to have immune-boosting properties due to the presence of compounds called ginsenosides. These compounds help to increase the production of white blood cells, which are essential for fighting off infections.
2. Reduces Stress: Ginseng is known to have adaptogenic properties, which means it helps the body to cope with stress. It has been found to reduce stress hormone levels and improve mental clarity and focus.
3. Enhances Brain Function: Ginseng has been shown to improve cognitive function, including memory, attention, and concentration. This is due to its ability to increase blood flow to the brain and enhance neural activity.
4. Regulates Blood Sugar: Ginseng has been found to help regulate blood sugar levels in people with diabetes. It can improve insulin sensitivity and reduce the risk of complications associated with diabetes.
5. Improves Heart Health: Ginseng has been found to reduce blood pressure, lower cholesterol levels, and improve circulation, all of which are important for maintaining heart health.
6. Fights Inflammation: Ginseng has anti-inflammatory properties and has been found to reduce inflammation in the body. This can help to reduce the risk of chronic diseases such as arthritis, heart disease, and cancer.
7. Boosts Energy: Ginseng has been found to increase energy levels and reduce fatigue. It does this by improving the body's ability to use oxygen, which is essential for producing energy.
8. Enhances Sexual Function: Ginseng has been used for centuries as a natural aphrodisiac. It has been found to improve sexual function in both men and women, including increased libido and improved erectile function.
9. Supports Weight Loss: Ginseng has been found to help with weight loss by increasing metabolism and reducing appetite. It can also improve insulin sensitivity, which can help to reduce the risk of obesity.
10. Reduces Cancer Risk: Ginseng has been found to have anti-cancer properties and may reduce the risk of certain types of cancer. It can help to inhibit the growth and spread of cancer cells and may also enhance the immune system's ability to fight cancer.

All the research we found was compelling enough for us to add 200mg of Panax Ginseng to Pep Stick to give our customers the competitive edge at work, the gym or simply to have enough energy at the end of the day to be active with their kids. Try out Pep Sticks and give yourself the edge you need.